tag:blogger.com,1999:blog-2386074218545924273.post7166685481418978141..comments2023-11-03T09:47:09.242-05:00Comments on Keep Running Fast: Progressive Rungeoffhttp://www.blogger.com/profile/04501489017676728433noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2386074218545924273.post-83507310975324553232009-06-24T07:16:47.090-05:002009-06-24T07:16:47.090-05:00Geoff, sorry i didnt stop to talk but my mind was ...Geoff, sorry i didnt stop to talk but my mind was on that water fountain! shortly after that i saw Sean...who i thought was alone, then there as Bill, somewhat behind...then further down was Luis, who was no longer running at all. rough stuff out there yesterday morning. I was in the middle of my 'brick' workout and thought i was going to die myself but somehow made it through.<br /><br />at least you got out there and put the pedal to the pavement for as long as you could. take pride in that my friend! see you on saturday i hope!<br /><br />JuneAnonymousnoreply@blogger.com