Sunday, January 25, 2009

Easy Run

After yesterday's quick run, I just needed something nice and easy.  I headed out about 5:30 pm to run two loops at Memorial Park.  My leg muscles didn't feel quite as sore as yesterday, but I was a little tired and not real motivated.  I ran 6.4 miles in 47:50 which works out to just under 7:30 pace.

The plan is still to take it easy and run the Rockets 5k this weekend.  I was looking at last year's results and I should have been able to get 3rd overall if I had run last year.  Who knows who will show up this year?

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