Ultimate Frisbee Day

Instead of a regular run today I played Ultimate frisbee with a group of guys from work. It's about a 3/4 mile jog over to the field we play it. It's a nice activity to break up the monotony of a lot of easy runs this week since I'm not doing any speed workout and sprinting up and down the field a few times helps get in some strides. I should be back to running tomorrow.