Wednesday, April 8, 2009
6 miles easy
I ran a nice leisurely 6.1 miles around Lake Woodlands at lunch in 44:30. My first mile was about 7:50 pace, but I gradually picked the pace up. My legs were pretty tired from Tuesday's hill workout but it was nice to get a nice relaxing run in. My work had been so hectic the past few days, this was a nice little stress reliever.