Ultimate Frisbee Day

I figured since this was an easy week and we finally got enough people willing to play, I'd play a game of ultimate frisbee for my workout.  It's a little over 3/4 of a mile to the field I play at so I got 1.5 miles in plus however much I ran around the field for.  The weather was great and it was a lot of fun.  It's nice to get a break from the run and some of the sprints up and down the field are like doing strides.