Today I ran 8 miles in 57 minutes. I was running 7:00 pace for the first half, but I backed off a little because I wanted to be fairly fresh for the 24 miler up in Conroe on Saturday.
I live in Houston and enjoy running with the Kenyan Way. I'm trying to break the seemingly ever elusive 2:45 mark for a marathon, 1:15 for a 1/2 marathon and 16:00 for a 5k.
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