Thursday, March 25, 2010
3/22/10 - Kenyan Way Hills
I was a little late getting to the workout Monday evening and only got a 1 mile warmup in before the workout. I ran 5 loops of the hills (20 hills total) running up every hill. It was a tough workout for me and I never felt really smooth and I felt like I was stumbling around quite a bit, but I made it through all 20 hills. I did an easy 2 mile cooldown after chatting with Sean for a little bit for a little over 8 miles on the day.