Sunday, February 15, 2009
Ski trip wrapup
I had a blast on my ski trip, but unfortunately I didn't get a whole lot of running in. We were staying in Breckenridge at about 9600' elevation. After we skied on Friday, I went out for a run and it was brutal. There is nowhere flat in Breckenridge so I basically did a hard hill workout for 32 minutes after skiing all day. I'm guessing I did about 3.75 miles. I know that I wasn't going too fast on the hills and at the high elevation. I was exhausted and felt pretty miserable the rest of the night. I didn't run on Saturday or Sunday, but we had some great snow and a blast skiing. My legs definitely got a workout even if I wasn't running.