Tuesday, May 12, 2009

6 miles easy

I ran a relatively easy 6+ mile loop around the lake at lunch today. I didn't wear a watch so I have no idea what pace we were running, but it was definitely the right effort. I never felt like we were pushing it hard or straining. The temperature was in the upper 80's and the heat index was 94. Great running weather :-) At least I'm definitely getting heat acclimated pretty quickly.

1 comment:

  1. Bumped into your blog today. Congrats on your Boston finish. It's not an easy course. I was there cheering you on. I took lots of pics from the 20 mile mark. http://kevinbalance.blogspot.com/ if you want to check them out. Keep running.