Tuesday, May 12, 2009
6 miles easy
I ran a relatively easy 6+ mile loop around the lake at lunch today. I didn't wear a watch so I have no idea what pace we were running, but it was definitely the right effort. I never felt like we were pushing it hard or straining. The temperature was in the upper 80's and the heat index was 94. Great running weather :-) At least I'm definitely getting heat acclimated pretty quickly.