I went running at lunch and was feeling pretty good and ran 7.25 miles in 49:16. I skipped the frisbee game at lunch so I could get some mileage in before I left town.
I live in Houston and enjoy running with the Kenyan Way. I'm trying to break the seemingly ever elusive 2:45 mark for a marathon, 1:15 for a 1/2 marathon and 16:00 for a 5k.
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