Sunday, October 18, 2009
Sunday - 5 miles
I went out this evening for an easy run and cut it short after my legs just felt dead. I averaged a little under 7:30 pace for 5 miles, but decided to head home instead of running one more lap. My legs felt really good after the long run yesterday, but I could feel them today. I'm going to run the morning hills Monday morning so hopefully my legs will be a little fresher then.