Traveled out to a field office in North Texas today and left the house at 4:45 am and didn't get back until 7:30 and was too wiped out for a run in the evening.
I live in Houston and enjoy running with the Kenyan Way. I'm trying to break the seemingly ever elusive 2:45 mark for a marathon, 1:15 for a 1/2 marathon and 16:00 for a 5k.
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