Wednesday, October 28, 2009
Wednesday 10/28 - 7 miles
I got up this morning and ran a couple of laps at the park and got a total of 7 miles in. After yesterday evening's run, my legs felt even more tired today. I stopped to talk briefly with Sean about whether I should run a 5k this weekend. He said he wouldn't recommend doing it, but if I wanted to I could but don't expect to be running super fast times. I'll see how my legs feel on Friday. After I finished today's run and the way my legs felt, I think I'm leaning away from doing it right now. I averaged about 8 minute pace this morning. I probably won't run until lunch or in the evening on Thursday so that will give my legs a little more time to recover between now and my next run.