2/11/10 - 5 miles on treadmill

I ran 5 miles at 6:50 avg pace. I despise running on treadmills, but it was 39 degrees and raining and I'm not sure what the windchill was, but it was chilly out. I would have done more, but I was bored out of my mind and took some extra time to jump rope, foam roll and stretch for a while when I was done.