Sunday, February 28, 2010

Friday - 2/26/10 - 6.5 miles

Friday afternoon I made it out for a couple of laps at the park. I had left my bag with my hamstring wrap and orthotics at the office so I didn't have them with me. I didn't wear a watch, but I ran it fairly easy since I was going to head up to Conroe for a tough run early Saturday morning. It was really windy out and there were some pretty fierce headwinds in some parts of the park. I'd guess I was doing 7:30 - 7:40 pace on average, but since I didn't have a watch I didn't know for sure. Without my hamstring sleeve I could feel my hamstring a little more near the end of the run, but it wasn't too bad.

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