Still had a cold, but feeling a little better. I ran 8.4 miles in 1 hr. I was pretty consistent in hitting 7:05 - 7:10 pace most of the run. My nose was running quite a bit and I was farmer blowing a lot, but didn't feel too bad.
I live in Houston and enjoy running with the Kenyan Way. I'm trying to break the seemingly ever elusive 2:45 mark for a marathon, 1:15 for a 1/2 marathon and 16:00 for a 5k.
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