Sunday, March 29, 2009
Ran 7.6 miles at the park Sunday morning. 46 degrees out and sunny and not windy. The weather was really nice and I cruised the run and felt really good. I got a pretty good night's sleep last night and I didn't feel near as exhausted as I had been the last two runs. I finished the run at about 6:40 pace and did the 7.6 miles in 53 minutes. Sometimes it seems funny that my per mile pace at the end of a run can vary by a minute from one day to the next when neither run is a hard workout.